Angela Joiner-Handy
West Suffolk Wheelers
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Result

Finish time

Hours Minutes Seconds

Distance EC AGE GROUP WOMEN
Details
Speed 22.98 km/h
Pace 2:36 min/km
Disciplines
Run 38:19 9.76 km
Transition 1 1:30
Bike 2:02:19 60.59 km
Transition 2 2:10
Run 46:29 10.03 km
Participant (#131)
Angela Joiner-Handy
West Suffolk Wheelers
Great Britain
50 years (55 today)
AG50-54

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019.

Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Run 1,2 KM 1.2 km 3:33 2:58 min/km 3:33 3:33
Run 2,5 KM 1.3 km 5:50 4:29 min/km 9:23 9:23
Run 3,6 KM 1.12 km 3:38 3:14 min/km 13:01 13:01
Run 4,9 KM 1.3 km 5:56 4:33 min/km 18:57 18:57
Run 6,4 KM 1.12 km 3:35 3:11 min/km 22:32 22:32
Run 7,4 KM 1.3 km 5:59 4:36 min/km 28:31 28:31
Run 8,5 KM 1.12 km 3:42 3:18 min/km 32:13 32:13
Run 9,8 KM 1.3 km 6:06 4:41 min/km 38:19 38:19
Total 9.76 km 38:19 3:55 min/km 38:19 38:19
 
Split time Discipline total Total time
Time Time Time
T1 1:30 1:30 39:49
 
Split time Discipline total Total time
Distance Time Pace Time Time
Bike 10 KM 10 km 18:47 31.94 km/h 18:47 58:36
Bike 30 KM 20.29 km 40:54 29.77 km/h 59:41 1:39:30
Bike 40 KM 9.71 km 19:09 30.42 km/h 1:18:50 1:58:39
Bike 60 KM 20.59 km 43:29 28.42 km/h 2:02:19 2:42:08
Total 60.59 km 2:02:19 29.72 km/h 2:02:19 2:42:08
 
Split time Discipline total Total time
Time Time Time
T2 2:10 2:10 2:44:18
 
Split time Discipline total Total time
Distance Time Pace Time Time
Run 1,1 KM 1.1 km 3:58 3:36 min/km 3:58 2:48:16
Run 2,4 KM 1.34 km 6:29 4:50 min/km 10:27 2:54:45
Run 3,5 KM 1.08 km 4:02 3:43 min/km 14:29 2:58:47
Run 4,8 KM 1.33 km 6:48 5:06 min/km 21:17 3:05:35
Run 6 KM 1.09 km 4:19 3:58 min/km 25:36 3:09:54
Run 7,2 KM 1.34 km 7:21 5:30 min/km 32:57 3:17:15
Run 8,4 KM 1.09 km 4:33 4:11 min/km 37:30 3:21:48
Finish Run 9,85 KM 1.67 km 8:59 5:23 min/km 46:29 3:30:47
Total 10.03 km 46:29 4:38 min/km 46:29 3:30:47
 
Split time Discipline total Total time
Distance Time Pace Time Time
Sprint ONE MILE 1 1.61 km 2:25 39.95 km/h
Sprint ONE MILE 2 1.61 km 2:29 38.88 km/h